We will be conducting web site maintenance Saturday, December 7th beginning at 4:00 PM PST. The work is expected to last about an hour during which time web sites and email notifications may be unavailable. Thanks for your patience and understanding!
Hope and Help for
Chronic Fatigue Syndrome
and Fibromyalgia
 
Join The Next Introductory Class

Register now for classes that begin on January 6, 2025. Registration closes on December 31, 2024. Cost: $20.00.

Success Story
Using Self-Help to Recover from CFIDS
All Success Stories
Special Features

  Online Courses   Library   Store  
 
Learn about our six low-cost and free online courses.
 
Browse hundreds of articles, online books, forms, and videos
 
Buy our self-help book or pacing audio recording
 
   

FEATURED ARTICLE:
Finding Your Envelope

The tools for defining limits in ME/CFS and fibromyalgia.

   
       
 
Disclaimer: The materials on this website are posted for informational and educational purposes only and are not intended to substitute for medical or other professional advice. Consult your physician or other health care provider regarding your symptoms and medical needs.