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Register now for classes that begin on January 15th, 2024. Registration closes on Jan 8th. Cost: $20.00.




ME/CFS & Fibromyalgia Rating Scale

100   Fully recovered. Normal activity level with no symptoms.
90   Normal activity level with mild symptoms at times.
80   Near normal activity level with some symptoms.
70   Able to work full time but with difficulty. Mostly mild symptoms.
60   Able to do about 6-7 hours of work a day. Mostly mild to moderate symptoms.
50   Able to do about 4-5 hours a day of work or similar activity at home. Daily rests required. Symptoms mostly moderate.
40   Able to leave house up to 5 days a week. Moderate symptoms. Physically active 3-4 hours a day.
30   Leave house several times a week. Moderate to severe symptoms. Active 2-3 hours a day 
20   Leave house once or twice a week. Moderate to severe symptoms.
10   Leave house occasionally. Severe symptoms.
0   Bedridden. Unable to care for self.