Learn practical skills and share support in our introductory class. Focus on learning how to pace. Offered quarterly.
An ongoing group that offers support and tools for creating and implementing a self-management plan.
Open-ended discussion group for graduates of introductory class. Focus on monthly topics, problem solving and support.
Two-week course focused on keeping an activity log to discover one's Energy Envelope, a key foundation for pacing. (Prerequisite: membership in Living Your Plan or an alumni group.)
Six-week course for family members. Focus on strategies families can use to live well with long-term illness. (Prerequisite: relative in Living Your Plan or alumni group.)