Online Courses

Introductory Course

Learn practical skills and share support in our introductory class. Focus on learning how to pace. Offered quarterly.

Living Your Plan

An ongoing group offering support and tools for creating and implementing a self-management plan.

Alumni Discussion Group

Open-ended discussion group for graduates of the Introductory Course. Focus on monthly topics, problem solving and group support.

Treating ME/CFS and FM Self-Study

Self-paced, online self-study course. No prerequisites. Use course to develop an individualized treatment plan.

Family Members Course

Six-week course for family members. Focus on strategies families can use to live well with long-term illness. (Prerequisite: relative in Living Your Plan or alumni group.)