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Pacing Tutorial Audio


Managing Chronic Fatigue Syndrome and Fibromyalgia: Feel Better, Take Charge, Regain Hope
By Bruce Campbell, Ph.D.



A digital version of our self-help book compatible with Amazon Kindle and other devices. (Download instructions will be emailed to you after purchase.)


A solution-oriented book filled with practical strategies for managing symptoms and improving quality of life. Includes step-by-step discussion of pacing. Also addresses treatment options, managing stress, addressing feelings, improving relationships, learning self-management skills, and finding hope.

Foreword by CFS/FM authority Charles Lapp, M.D., who writes: "I have encouraged virtually all of my patients to read this book and follow Campbell's advice. This book offers hope to those with Chronic Fatigue Syndrome and fibromyalgia."

Preview Sample

Pages: 344

Please contact us for discounts on bulk orders.