What Works for Managing ME/CFS and Fibromyalgia

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A series of eight articles featuring quotes from people in our program, sharing what they have found useful for managing ME/CFS and FM.

• Introduction: Common Problems, Shared Solutions
• Conquering Helplessness
• Achieving Stability Through Pacing
• Reaching Goals
• Reducing and Preventing Stress
• Managing Emotions
• Improving Relationships
• Minimizing Relapses